I am a Registered Psychotherapist (Qualifying) and Registered Occupational Therapist with over 24 years of experience, dedicated to providing a safe and accepting therapeutic space for individuals navigating life’s challenges. I focus on helping adults and young adults dealing with emotional distress related to significant life transitions, grief, anxiety, depression, trauma, and chronic health issues. My approach is collaborative and strengths-focused, tailored to meet your unique needs with compassion and understanding. If you’re interested in exploring how we can work together, please reach out for a complimentary consultation. I would be honored to support you on your journey to optimal mental health.