Meet Our Counsellors

At the heart of my practice is a commitment to enhancing the lives of those I serve. By focusing on return-to-work initiatives and stay-at-work programs, I help clients build the skills and confidence necessary for successful reintegration into the workforce. Through compassionate, client-centered therapy, I create an environment where individuals can rediscover their strengths, overcome obstacles, and achieve their personal and professional goals. Partnering with insurers, I aim to create pathways for optimal recovery, benefiting both clients and the organizations that support them. Together, we can foster healthier, more productive workplaces.

Change is inevitable, and making healthy adjustments can shield you from life’s challenges. As a trauma therapist, I provide a culturally safe and supportive space to help you implement and sustain positive changes.

I value all perspectives and strive to offer an environment where validation, respect, and compassion are central. My goal is to help you foster a healthy relationship with yourself, building resilience and strength for a more empowered life.

Greetings to counselling supervision. As a Certified Canadian Counsellor (CCC) with several years of experience supervising, I provide clinical supervision services tailored to counsellors seeking professional growth, personal support, practice reflection, case management, and ethical guidance. I also offer educational support, crisis management, and constructive feedback, emphasizing the importance of self-reflection and self-care. My particular focus lies in facilitating and enhancing familial relationships.

I am a Registered Psychotherapist (Qualifying) and Registered Occupational Therapist with over 24 years of experience, dedicated to providing a safe and accepting therapeutic space for individuals navigating life’s challenges. I focus on helping adults and young adults dealing with emotional distress related to significant life transitions, grief, anxiety, depression, trauma, and chronic health issues. My approach is collaborative and strengths-focused, tailored to meet your unique needs with compassion and understanding. If you’re interested in exploring how we can work together, please reach out for a complimentary consultation. I would be honored to support you on your journey to optimal mental health.