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Emailinfo@my-ccs.ca
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Work866-678-9777
I’m Erin, a Registered Psychotherapist, Canadian Certified Counselling and the founder and Clinical Director of Canadian Counselling Services.
My approach to therapy is grounded in compassion, practicality, and a deep respect for the resilience people carry — even when life feels overwhelming. I work with individuals who are off work due to emotional or psychological challenges that affect their ability to manage daily tasks, as well as those who are still working but seeking support to stay well and engaged. Whether you’re navigating trauma, a new diagnosis, changes in family status, or other life-altering events, I offer a space where you can process, heal, and move forward.
Using a blend of evidence-based therapies like CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), mind-body integration, and Accelerated Resolution Therapy (ART), I help clients process trauma, navigate change, and reconnect with their resilience.
I believe therapy should be both validating and actionable — a place where you feel heard, but also equipped with tools to navigate life’s complexities.